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The 77 mile day started reasonably well. I found myself a little under the weather conditions but nonetheless feeling positive. My first test arrived in the 5 mile mark in the stage. My SPD cleat unscrewed itself from my shoe. I thought it was the end and I'd have to put out with the race. I continued to ask myself "Hoԝ am I going to ride 70 miles with only one cleat? Especially on this long and boring track." As silly after i am Began asking everybody on during if they had an extra cleat inside bag, as if they would!
And which means your hormones go down, making your body weak and unprotected. It might this is correct, how do they trick their bodies in Blue Zones? How did Jeanne Calment perform it for 122 years? Was it possible she was able to maintain a somehow relatively high associated with women's sex hormone oestrogen? We do not know. Nevertheless the fact, that they was cycling at age 100 and she or he fractured her leg at the age of 114 means shows that she managed to conduct so. But how?